Vitamins for healthy bones and the prevention of Osteoporosis

Our bones are constantly being broken down and renewed. Until we reach our late teens, more bone is being made than is broken down until we reach the stage known as peak bone mass™. As we get older, our bones tend to become weaker and more brittle as we lose calcium. Certain vitamins are vital [...]

Progesterone Supplement

progesterone is a hormon in our body that has function to stimulates and regulates many functions. For pregnancy woman this hormon is very important to maintaining the healthy of pouch. The hormone is produced in the adrenal glands, placenta and ovaries. It will prepare conception in pregnancy woman and keep monthly menstrual cycle. Some of [...]